Morning Sickness During Pregnancy

Morning SicknessMorning sickness can be one of the first signs that you are pregnant. This doesn’t always mean that you’ll get sick only in the morning - This can happen, morning, noon or night. It will normally occur in the first trimester of your pregnancy and end by the second; this isn’t the case in all pregnancies though. Some women will experience morning sickness until the very end of term.

Nausea can happen immediately or you may get lucky and have no morning sickness at all. No one is for certain what causes morning sickness, it is a change in the body that happens during pregnancy. Many women seem to get sick after taking the prenatal pill - If that's the case with you, you might want to try taking it later in the day. Your doctor may even advise you to take some other form of vitamin instead of the pill. Always find out first with your doctor before taking anything new or taking yourself off medication, even prenatal pills.

There are a few ways to minimize the sickness, but they don’t work for everyone. Try keeping crackers on hand - personally I prefer saltines. Try drinking some ginger ale, it calms the stomach down. Dry cereal is another good thing to eat, your stomach may just be trying to tell you that it's hungry. Remember to take small portions, this way you know if it is all going to come up or not. Sleeping is another good way to avoid it, however it will wake you up. Always keep yourself hydrated to avoid not only getting morning sickness but also more serious medical issues that can come about if you become dehydrated.

Odors another thing that seems to cause morning sickness. Imagine walking into a restaurant and the first thing you smell is grease. Yes, this can easily set it off. Bad smells and even certain tastes, get the feel for your body during the pregnancy and figure out just what sets it off. Knowing how to avoid it, can make a world of difference.

A few reasons you should go to your doctor would be if you begin losing weight because you are constantly sick. If you become dehydrated, faint, look pale, experience confusion or throw up more than four times in a day, you should go to a hospital and consult with a doctor. Your doctor may be able to prescribe something that will stop it.

Try slowing down a bit, sometimes your body is just exhausted from all the errands you are running and it tries to give you a break. Listen to your body, take a nap, relax and watch a television show…take some time off. If you are looking for remedies for your morning sickness, you may try buying some pregnancy pops. Or if you’d prefer to stay away from the sweets you can wear a bracelet designed to stop morning sickness, they are just like the motion sickness bracelets.  They don’t work for everyone but they could work for you.

 

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