Morning sickness can be one
of the first signs that you are pregnant. This
doesn’t always mean that you’ll get sick only in the
morning - This can happen, morning, noon or night. It
will normally occur in the first trimester of your
pregnancy and end by the second; this isn’t the case in
all pregnancies though. Some women will experience
morning sickness until the very end of term.
Nausea can happen immediately or you may get lucky and have
no morning sickness at all. No one is for certain what causes
morning sickness, it is a change in the body that happens
during pregnancy. Many women seem to get sick after taking the
prenatal pill - If that's the case with you, you might want
to try taking it later in the day. Your doctor may even
advise you to take some other form of vitamin instead of the
pill. Always find out first with your doctor before taking
anything new or taking yourself off medication, even prenatal
pills.
There are a few ways to minimize the sickness, but they
don’t work for everyone. Try keeping crackers on hand -
personally I prefer saltines. Try drinking some ginger
ale, it calms the stomach down. Dry cereal is another good
thing to eat, your stomach may just be trying to tell you
that it's hungry. Remember to take small portions, this
way you know if it is all going to come up or not. Sleeping is
another good way to avoid it, however it will wake you up.
Always keep yourself hydrated to avoid not only getting morning
sickness but also more serious medical issues that can
come about if you become dehydrated.
Odors another thing that seems to cause morning
sickness. Imagine walking into a restaurant and the first thing
you smell is grease. Yes, this can easily set it off. Bad
smells and even certain tastes, get the feel for your body
during the pregnancy and figure out just what sets it off.
Knowing how to avoid it, can make a world of difference.
A few reasons you should go to your doctor would be if you
begin losing weight because you are constantly sick. If you
become dehydrated, faint, look pale, experience confusion or
throw up more than four times in a day, you should go to a
hospital and consult with a doctor. Your doctor may be able to
prescribe something that will stop it.
Try slowing down a bit, sometimes your body is just
exhausted from all the errands you are running and it tries to
give you a break. Listen to your body, take a nap, relax and
watch a television show…take some time off. If you are looking
for remedies for your morning sickness, you may try buying some
pregnancy pops. Or if you’d prefer to stay away from the sweets
you can wear a bracelet designed to stop morning sickness, they
are just like the motion sickness bracelets. They don’t
work for everyone but they could work for you.